Fourth Rule:  FAST

y daughter, I come to teach you about the conduct during fasting. I know that you have great difficulties in maintaining a fast on bread and water. Your malaise is associated with the dehydration of the organism and the procrastination in consuming a meal until the moment in which you already begin to feel ill….


3.09.2011 Mother of God: Daughter, one should not fast so, as not to be able to complete the fast. Then, when you impose upon yourself too quickly too big a penance, you get easily discouraged, because you can not fulfill your own promises. I require a two-day fast: on Wednesday and on Friday. If you…